Therapy for overthinkers to quiet the noise and find joy on their journey.
Jenn Lowe, M.A., LPC, LCMHC, RPT
Licensed Clinical Mental Health Counselor,
Registered Play Therapist Supervisor
Hi, I’m Jenn — thank you for visiting my website.
I help kids, teens, and women who struggle with anxiety and OCD, especially those who find themselves obsessing over handwashing, cleaning, germs, or organization. I also support people who spend a lot of time worrying about social situations, the future, or the “what-ifs.”
I see clients in-person in Jackson, MI and online throughout Michigan and North Carolina
My clients are motivated, caring, and capable—but their anxiety makes daily life feel exhausting. When they first come in, they often experience both emotional and physical symptoms such as teeth grinding, stress headaches, stomach aches, and muscle tension. Many worry about family, finances, health, germs, death, grades, or performance.
Despite their success at work, school, or college, anxiety can take over—making it hard to relax, enjoy time with loved ones, or feel present. They often find themselves avoiding things that trigger fear, such as crowds, trauma reminders, or anything that might lead to contamination or panic.
Before therapy, many of my clients felt trapped in an endless cycle of obsessions and compulsions. They worried that anxiety would always control their lives.
But it doesn’t have to.
You deserve peace, confidence, and freedom from anxiety.
If you’re ready to quiet the noise in your mind and start feeling like yourself again, I’d love to help you get there.
Call today — you don’t have to suffer alone.