TF-CBT is a research-based approach to treat children who have experienced trauma, including but not limited to traumatic grief, sexual abuse, physical abuse, emotional abuse, violence, accidents, disasters, and medical trauma (Cohen, 2015).

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for trauma and posttraumatic stress disorder (PTSD). It’s a structured therapy that helps your brain process painful memories in a new, less distressing way.